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Meditative Mountain Hike

Meditative Mountain Hike
Outdoor Activities > Hiking & Camping > Hiking
$59
Duration: 3 hours
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Description

Lets get out of the city and inhale the ridiculous beauty of the PNW. Gain healing wisdom from Mother Earth and reconnect with your own inner, still voice during a guided meditation and a silent 3 mile, low elevation gain hike. We'll debrief the victories and defeats discovered and leave with a clear mind and a game plan to soothe the day-to-day craziness of being human.

3 hours immersive experience in the lush landscapes of the Pacific Northwest. Transportation to the trail from downtown Seattle included. Guests will meet at the departure point at 9:00a and travel together 30 minutes by car to the mountain. Before setting out for our walk, we'll prime our senses and imagination with an easy-to-follow guided meditation - perfect for those new to meditation or those deep into the practice. With a clear mind and fresh eyes, we'll set out for a silent and gentle 3 mile walk, typically ~60 minutes. We'll wrap up our time in the forest by sharing, musing, and exploring what was revealed during our time of silence. A quick car ride will put us back in city by 12:00p. 

Coffee and cameras are welcome, bottled water will be provided. 

Michelle Allen is an Ecotherapist, Intuitive Healer, and self-proclaimed Rock Goddess (equal parts Seattle Grunge & Cascade Mountains). She works with nature to bring sanity to an insane world. When not hosting groups in the magic of the PNW, she is exploring the mysteries of the universe while leading groups on pilgrimage through Japan and Spain.

Lets get out of the city and inhale the ridiculous beauty of the PNW. Gain healing wisdom from Mother Earth and reconnect with your own inner, still voice during a guided meditation and a silent 3 mile, low elevation gain hike. We'll debrief the victories and defeats discovered and leave with a clear mind and a game plan to soothe the day-to-day craziness of being human.