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The Best Ways To Boost Your Metabolism This Summer

Health helloseattle.com/news/health/42423/the-best-ways-to-boost-your-metabolism-this-summer

Metabolism is the process through which the body converts what a person eats into energy. As you age, you lose muscle mass, about 10 percent each decade after age 45.[slideshow:104261]"Because muscle...

These Are The Countries Where People Sleep The Most And The Least

Health helloseattle.com/news/health/42431/these-are-the-countries-where-people-sleep-the-most-and-the-least

Ah, sleep...Just thinking about it makes you, well, sleepy. But how does your sleep rate? Are you getting enough? If you live in the U.S., maybe not.So who is sawing the most logs? We've got some stat...

New Hampshire Health Centers Get $836,000 In Grants

National and Regional helloseattle.com/news/national/139453/new-hampshire-health-centers-get-836000-in-gr

CONCORD, N.H. (AP) - Ten community Health centers in New Hampshire are splitting about $836,000 in federal grants to improve the quality, efficiency and effectiveness of Health care delivery.The money...

Nowhere Is Completely Safe From Germs, But This Is Likely Where You Ran Into Them

Health helloseattle.com/news/health/183526/nowhere-is-completely-safe-from-germs-but-this-is-likely-where-you-ran-into-them

If you could see a visual of all the germs you come into contact with every day, you might never go outside again. Bacteria and viruses are everywhere; luckily, not all of them are harmful. But every...

Study: 80 Percent Of U.s. Adults Don't Exercise Enough

Health helloseattle.com/news/health/68721/study-80-percent-of-us-adults-dont-exercise-enough

The fact that three-quarters of American men and more than 60 percent of women are obese or overweight is not exactly news. Many studies have reached the same conclusion. It doesn't look like people a...

How The New Fda Label Rules May Impact People With Eating Disorders

Health helloseattle.com/news/health/42417/how-the-new-fda-label-rules-may-impact-people-with-eating-disorders

Nutrition can seem like a very complicated topic. Looking at the ingredients label doesn't make it any simpler. In fact, it may only make you feel intimidated. So many words, some of which you may not...

This 2-Minute Meditation Trick Can Stop Anxiety In Its Tracks

Health helloseattle.com/news/health/42407/this-2-minute-meditation-trick-can-stop-anxiety-in-its-tracks

Say you're about to miss your train. Or you're fretting about a big presentation at work later. Or maybe you're simply sitting at home stewing over something embarrassing you said five months ago. Wha...

Not Only Did I Enjoy It, But I Discovered Why I Never Could Enjoy It Before

Health helloseattle.com/news/health/153215/not-only-did-i-enjoy-it-but-i-discovered-why-i-never-could-enjoy-it-before

Here's the truth: I did not want to do yoga for a week. I was asked if I could try it out - you know, for the story. It seemed interesting. What would happen if someone who couldn't be bothered with y...

Bc-Bkn--Nba-Mental Health

Z-wire helloseattle.com/news/z-wire/209054/bc-bkn--nba-mental-health

BC-BKN--NBA-Mental Health,136NBA, union reminds players that mental Health help availableEds: APNewsNow. Will be updated.NBA Commissioner Adam Silver and National Basketball Players Association execut...

How My Childhood Hobby Changed My Adult Life

Health helloseattle.com/news/health/64974/how-my-childhood-hobby-changed-my-adult-life

When I was a young child, I loved to color. Unlike the other children who would cast their crayons astray and draw chaos far outside the lines, I would spend time silently and meticulously coloring ea...

Easy-To-Use Tech Products At Deep Discounts For Amazon Prime Day

Health helloseattle.com/news/health/45370/easy-to-use-tech-products-at-deep-discounts-for-amazon-prime-day

Now is the time to splurge on that product you think is cool but are unsure if it's worth the purchase. With Amazon Prime Day in full swing, you can be assured you're getting the best prices the e-com...

It Revealed Some Not-So-Fun Truths About Myself I'd Been Afraid To Admit

Health helloseattle.com/news/health/76410/it-revealed-some-not-so-fun-truths-about-myself-id-been-afraid-to-admit

Even as a 20-something with a full-time job and a habit of binge-watching Netflix, I still identify as a total book nerd. But a couple of months ago, I realized something strange: I never read. The re...

20 Adorable Animal Babies You Didn't Even Know Existed (Until Now)

Health helloseattle.com/news/health/51326/20-adorable-animal-babies-you-didnt-even-know-existed-until-now

Obviously, you knew all animals had to be babies at some point. Even the most fearsome cobra, wildebeest, or jaguar was at one point a tiny baby.You just probably never realized how stinkin' cute some...

Some Real Truths A First Timer Learns About Crossfit

Health helloseattle.com/news/health/153216/some-real-truths-a-first-timer-learns-about-crossfit

Reuben Mourad - For a novice, there's no doubt about it - Crossfit can be scary. It's a terrifying world of loud grunts, intimidating muscles, and the startling sound of the deafening dropping of weig...

This Under-The-Radar Smart Home Product Could Save Your Family

Health helloseattle.com/news/health/42419/this-under-the-radar-smart-home-product-could-save-your-family

Danielle Fox -- Security cameras have come a long way from the grainy, black-and-white footage of yesteryear. Modern cameras can allow you to track exactly who visits your home, talk to them in real t...

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